Sleeper

Sleeper is the absolute foundation of modern yoyoing. The longer (and straighter) you can keep your yoyo spinning, the more time you have for tricks, so it is worth practicing properly. The key is two things: a strong wrist snap and a straight throw. If you throw the yoyo at an angle or it hits the ground, it will slow down immediately and returning it to your hand will become much harder.

Before you throw

Hold the yoyo so the string coming from your finger points above the yoyo (not underneath it). Turn your hand palm-up and raise it like you are showing your biceps.

How to throw

Move your whole forearm downward and use a quick wrist snap to release the yoyo toward the ground – the yoyo will start spinning and enter a “sleeping” position. Then turn your hand palm-down, give a gentle upward tug, and catch the yoyo back in your hand.

Do not be afraid to put a lot of power into your throw. A stronger throw = a longer sleeper = more time for tricks. At the same time, focus on keeping your hand from dropping too low during the throw and make sure the yoyo travels straight.